I approach my work with empathy, presence, and a deep respect for each person’s lived experience. I believe that growth happens within a safe, trusting therapeutic relationship, and I work to create a space where you feel genuinely seen, supported, and never judged. There is no one-size-fits-all path to healing, and I tailor our work together to meet your individual needs.

My clinical approach is integrative, drawing from a variety of therapeutic styles and evidence-based methods. This flexibility allows me to meet you exactly where you are, whether you are navigating overwhelming emotions, processing past experiences, or working toward greater self-awareness and resilience. Therapy is a collaborative process, and together we identify what feels most supportive and effective for you.

I specialize in working with children and adults facing anxiety, life transitions, relationship challenges, and patterns rooted in early experiences. I often support clients who feel overwhelmed, stuck, or disconnected from their sense of self.