I’m a strength-based, attachment-focused therapist who blends narrative and mindfulness approaches. I work with teens and adults of all ages, especially those who are navigating life’s messy middle: big changes, identity shifts, grief, or just feeling stuck.

Using a client-centered approach, I meet you where you are. Sometimes what brings us to therapy isn’t the whole story. Together, we’ll gently uncover what’s underneath. I offer space for honesty, clarity, and growth—with a good dose of empathy, curiosity, and humor along the way.

My passion for this work runs deep. I grew up as a protective sibling to my sister, who had bipolar disorder and intellectual disabilities. Her passing in 2022 shaped the path I’m on today: creating the kind of support I once wished for, especially for siblings and others carrying invisible roles. I bring lived experience as a mom and my clinical training into the room, offering steady support through whatever life brings you.

I am currently accepting new clients, and I look forward to talking with you.

EDUCATION & CREDENTIALS

• Master of Arts in Counseling at Saint Mary’s College of California, Specialization in Marriage & Family Therapy/Professional Clinical Counselor

• Bachelor of Science at California State University, Sacramento in Real Estate & Land Usage

• Associate Marriage & Family Therapist #140995

• Associate Professional Clinical Counselor #14366

• Supervised by Pierre Vilanoba, LMFT#116891